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BLOT is not an emergency service. If someone is in danger, call 999.

HOME / WHAT WE DO / EMOTIONAL WELLBEING

02

FIRST-LINE HELP + SPECIALISTS

Emotional wellbeing and a listening ear

A welcoming, non-judgemental space and a listening ear. We can also help you access further wellbeing or mental health support.

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Someone to talk to

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No judgement

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No referral needed

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Help finding more support

People chatting over tea around a table at the Community Hub
A chalkboard sign outside the Hub: everyone welcome, free food, warm hub

A cuppa and a chat

WHAT WE DO / EMOTIONAL WELLBEING

02

FIRST-LINE HELP + SPECIALISTS

Emotional wellbeing and a listening ear

A welcoming, non-judgemental space and a listening ear. We can also help you access further wellbeing or mental health support.

✓

Someone to talk to

✓

No judgement

✓

No referral needed

✓

Help finding more support

Find a Hub & times People chatting over tea around a table at the Community Hub

WHAT WE OFFER

How we can help

A listening ear

Someone to talk to, with no judgement.

A warm space

Somewhere welcoming to sit, have a cuppa and chat.

Wellbeing activities

Activities and groups that can help you feel better.

Help finding more support

We’ll help you access wellbeing or mental health services.

We don’t provide counselling, therapy, diagnosis or crisis mental health care. We can help you reach people who do.

WHAT WE OFFER

How we can help

A listening ear

A warm space

Wellbeing activities

Help finding more support

We don’t provide counselling, therapy, diagnosis or crisis mental health care. We can help you reach people who do.

HOW IT WORKS

Simple, friendly, no judgement

You don’t have to prove anything to us, and you don’t need to know what help you need.

1

Drop in or get in touch

Visit a Hub, email hello@blotcic.org or send a short message. No referral needed.

2

Tell us what’s going on

In your own words. You don’t need to know what help you need.

3

We help, or connect you

We’ll help directly where we can, or help you reach the right specialist.

HOW IT WORKS

Simple, friendly, no judgement

1

Drop in or get in touch

Visit a Hub, email hello@blotcic.org or send a short message. No referral needed.

2

Tell us what’s going on

In your own words. You don’t need to know what help you need.

3

We help, or connect you

We’ll help directly where we can, or help you reach the right specialist.

WHERE AND WHEN

Find us at a Hub

All Hubs & opening times

Community Hub

48a Fore Street, Bugle, PL26 8PE

Mon

10:00am–2:00pm

Tue

10:00am–2:00pm

Wed

10:00am–2:00pm

Thu

10:00am–2:00pm

Fri

10:00am–2:00pm

Mobile Hub

Our outreach van

Mon · Minorca Lane, Bugle

11:00am–1:00pm

Wed · Minorca Lane, Bugle

11:00am–1:00pm

Fri · Valley View, Bugle

1:00pm–3:00pm

WHERE AND WHEN

Find us at a Hub

Community Hub · Bugle

Mon

10:00–2:00

Tue

10:00–2:00

Wed

10:00–2:00

Thu

10:00–2:00

Fri

10:00–2:00

Mobile Hub

Mon · Minorca Lane, Bugle

11:00–1:00

Wed · Minorca Lane, Bugle

11:00–1:00

Fri · Valley View, Bugle

1:00–3:00

IF YOU’RE IN CRISIS

Need urgent mental health support?

Call the NHS Mental Health Connect Helpline on 0800 038 5300, any time. Or call Samaritans free on 116 123.

If someone is in immediate danger, call 999.

Urgent help

WHERE SPECIALISTS HELP

Counselling and clinical care

Counselling, clinical mental health support and crisis care come from qualified specialist services. We can help you find and contact them.

IF YOU’RE IN CRISIS

Need urgent mental health support?

Call the NHS Mental Health Connect Helpline on 0800 038 5300, any time. Or call Samaritans free on 116 123.

Urgent help

Counselling and clinical care

Counselling, clinical mental health support and crisis care come from qualified specialist services. We can help you find and contact them.

Not sure where to start?

Just come and talk to us. You don’t need to know what help you need before you get in touch.

Not sure where to start?

Just come and talk to us. You don’t need to know what help you need before you get in touch.

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