HOME / WHAT WE DO / EMOTIONAL WELLBEING
02
FIRST-LINE HELP + SPECIALISTS
Emotional wellbeing and a listening ear
A welcoming, non-judgemental space and a listening ear. We can also help you access further wellbeing or mental health support.
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A cuppa and a chat

WHAT WE DO / EMOTIONAL WELLBEING
02
FIRST-LINE HELP + SPECIALISTS
Emotional wellbeing and a listening ear
A welcoming, non-judgemental space and a listening ear. We can also help you access further wellbeing or mental health support.
✓
✓
✓
✓

WHAT WE OFFER
How we can help
A listening ear
Someone to talk to, with no judgement.
A warm space
Somewhere welcoming to sit, have a cuppa and chat.
Wellbeing activities
Activities and groups that can help you feel better.
Help finding more support
We’ll help you access wellbeing or mental health services.

We don’t provide counselling, therapy, diagnosis or crisis mental health care. We can help you reach people who do.
WHAT WE OFFER
How we can help
A listening ear
A warm space
Wellbeing activities
Help finding more support
We don’t provide counselling, therapy, diagnosis or crisis mental health care. We can help you reach people who do.
HOW IT WORKS
Simple, friendly, no judgement
You don’t have to prove anything to us, and you don’t need to know what help you need.
1
Drop in or get in touch
Visit a Hub, email hello@blotcic.org or send a short message. No referral needed.
2
Tell us what’s going on
In your own words. You don’t need to know what help you need.
3
We help, or connect you
We’ll help directly where we can, or help you reach the right specialist.
HOW IT WORKS
Simple, friendly, no judgement
1
Drop in or get in touch
Visit a Hub, email hello@blotcic.org or send a short message. No referral needed.
2
Tell us what’s going on
In your own words. You don’t need to know what help you need.
3
We help, or connect you
We’ll help directly where we can, or help you reach the right specialist.
Community Hub
48a Fore Street, Bugle, PL26 8PE
10:00am–2:00pm
10:00am–2:00pm
10:00am–2:00pm
10:00am–2:00pm
10:00am–2:00pm
Mobile Hub
Our outreach van
11:00am–1:00pm
11:00am–1:00pm
1:00pm–3:00pm
WHERE AND WHEN
Find us at a Hub
Community Hub · Bugle
10:00–2:00
10:00–2:00
10:00–2:00
10:00–2:00
10:00–2:00
Mobile Hub
11:00–1:00
11:00–1:00
1:00–3:00
IF YOU’RE IN CRISIS
Need urgent mental health support?
Call the NHS Mental Health Connect Helpline on 0800 038 5300, any time. Or call Samaritans free on 116 123.
If someone is in immediate danger, call 999.
Urgent helpWHERE SPECIALISTS HELP
Counselling and clinical care
Counselling, clinical mental health support and crisis care come from qualified specialist services. We can help you find and contact them.
IF YOU’RE IN CRISIS
Need urgent mental health support?
Call the NHS Mental Health Connect Helpline on 0800 038 5300, any time. Or call Samaritans free on 116 123.
Urgent helpCounselling and clinical care
Counselling, clinical mental health support and crisis care come from qualified specialist services. We can help you find and contact them.
Not sure where to start?
Just come and talk to us. You don’t need to know what help you need before you get in touch.
Not sure where to start?
Just come and talk to us. You don’t need to know what help you need before you get in touch.
Get support Hubs & times